Swim

My swimming is really improving. I went with Hubby to the pool Monday night and was able to swim 150 yds without stopping. Not bad when you consider the first time I got in the pool, Saturday after Thanksgiving, I could only do 25 yds before stopping to catch my breath.

This morning, I did a swim workout from trinewbies.com. It was a total of 500 yds, about what I've been swimming, but in much less time than I usually take. I was in the pool for about 15 min. and got out pretty beat. Still, the 100's that bookended the workout felt relatively easy. I'm encouraged.

Tonight, I'm going to hop on the bike with the trainer and do a Spinervals video. That's really fun - and a little grueling. Looking forward to it.